Tuesday, 31 May 2011

Secrets Of Athlete Workouts To Achieve Rapid Fat Loss

Are you sick and tired of going to workout and not having a clue what to do?

Wouldn't you rather have a training system that will hold you by the hand, take ALL the guesswork out and deliver an awesome athlete workout that'll annihilate fat and gain lean muscle all at the same time?

Are you ready for an extreme workout that'll challenge you outside your boring comfortable average-Joe workouts so you can finally stop screwing around and create the body you were meant to have?

My name is Josh Schlottman and I'm the creator of the H.E.A.T. Blast 7 training system. I've been an athlete all of my life and through years and years of research I've finally developed a complete system for a complete body transformation.

When I was going through the design and blueprinting process I wanted to create this lean body training system based on athlete workouts that wouldn't require a bunch of fancy expensive equipment but based it on bodyweight and dumbbell training.

So even if you're strapped for time and and you can't even make it to the gym to get your workout in, all you have to do now is to push play on one of my H.E.A.T. Blast 7 videos and you're ready for an extreme workout for maximal fat burning.

Let Me Show You More

WARNING: These athlete workouts are on the extreme side and if you'd rather hang out on an elliptical reading a book for an hour than take your fat burning game to a whole 'nother level then this may not be the program for you.

Most, if not all training programs out there are training specific body parts only to leave you wondering why you aren't getting any real results.




Secrets Of Athlete Workouts To Achieve Rapid Fat Loss

Are you sick and tired of going to workout and not having a clue what to do?

Wouldn't you rather have a training system that will hold you by the hand, take ALL the guesswork out and deliver an awesome athlete workout that'll annihilate fat and gain lean muscle all at the same time?

Are you ready for an extreme workout that'll challenge you outside your boring comfortable average-Joe workouts so you can finally stop screwing around and create the body you were meant to have?

My name is Josh Schlottman and I'm the creator of the H.E.A.T. Blast 7 training system. I've been an athlete all of my life and through years and years of research I've finally developed a complete system for a complete body transformation.

When I was going through the design and blueprinting process I wanted to create this lean body training system based on athlete workouts that wouldn't require a bunch of fancy expensive equipment but based it on bodyweight and dumbbell training.

So even if you're strapped for time and and you can't even make it to the gym to get your workout in, all you have to do now is to push play on one of my H.E.A.T. Blast 7 videos and you're ready for an extreme workout for maximal fat burning.

Let Me Show You More

WARNING: These athlete workouts are on the extreme side and if you'd rather hang out on an elliptical reading a book for an hour than take your fat burning game to a whole 'nother level then this may not be the program for you.

Most, if not all training programs out there are training specific body parts only to leave you wondering why you aren't getting any real results.




The Bags, Bells, and Bodyweigth Training System

You’re about to unleash one of the most potent and effective athletic-muscle building system that has ever been put together.

If you’re like me, you want to be STRONG, RIPPED, and ATHLETIC rather than being just big, bulky, and kind of strong.

I’m also sure that you, like many people out there, don’t want to be so big and huge that you can’t move around properly or be somewhat functional.

Plus, traditional bodybuilding and regular old strength training programs are just plain boring and going out the window!

BEING STRONG, LEAN, and ATHLETIC Is The New IN!

It's time to "TRAIN AGAINST THE GRAIN"!

I’ve done the whole “bodybuilding” routine before where I wasted countless amount of hours in the gym doing isolation exercises, working out on machines, doing endless amount of sets and reps, while doing way too much volume.  In the end, results wise, all I ended up with was a little bit more muscle, LESS STRENGTH, and my athleticism had decreased!

But, it wasn’t until after I started playing around with some of the more different and unconventional types of training that I finally discovered and developed a “system” that would actually help me build lean muscle and increase my strength, all while helping me get lean and stay athletic!

I was sick and tired of the same old routines. All that appeared to be happening was I was stripping myself of my athleticism and bulking myself up to look like a HUGE bodybuilder!




I can’t think of anyone I know of that wants to be HUGE and SLOW like most professional “meat head” bodybuilders.

All the people I train want to look like an MMA fighter, Olympic sprinter, or a ripped up NFL football player.

This look gives you:

STRENGTH, POWER, RESPECT, and CONFIDENCE.

 But, when it comes to looking like this, you want to actually possess these traits as well.

You want to BE STRONG, HIGHLY CONDITIONED, and EXPLOSIVELY ATHLETIC. 

Not just look the part!

We don’t want to be some sort of poser / model that is really just all “SHOW and NO GO”!

Over the years I’ve been training not only myself but countless others that have been proving my system that “trains against the grain” works!


These people include top level athletes and your regular “weekend warrior” types.  It doesn’t matter whether or not you’re a competitive athlete or just “regular Joe” looking to get RIPPED and ATHLETIC!  This system works for those willing to work hard and put in the effort!

All of the people I have helped get results thus far, are SERIOUS about their training and what they want to get!

When you train like we do, you’ll not only build up a LEAN and MEAN physique, but also build up a STRONG MIND as well!

So, after many hours, days, weeks, and months of going through countless amounts of training sessions and seeing the results first hand, I’m ready to unleash the system that will bring YOU:




 

The Bags, Bells, and Bodyweigth Training System

You’re about to unleash one of the most potent and effective athletic-muscle building system that has ever been put together.

If you’re like me, you want to be STRONG, RIPPED, and ATHLETIC rather than being just big, bulky, and kind of strong.

I’m also sure that you, like many people out there, don’t want to be so big and huge that you can’t move around properly or be somewhat functional.

Plus, traditional bodybuilding and regular old strength training programs are just plain boring and going out the window!

BEING STRONG, LEAN, and ATHLETIC Is The New IN!

It's time to "TRAIN AGAINST THE GRAIN"!

I’ve done the whole “bodybuilding” routine before where I wasted countless amount of hours in the gym doing isolation exercises, working out on machines, doing endless amount of sets and reps, while doing way too much volume.  In the end, results wise, all I ended up with was a little bit more muscle, LESS STRENGTH, and my athleticism had decreased!

But, it wasn’t until after I started playing around with some of the more different and unconventional types of training that I finally discovered and developed a “system” that would actually help me build lean muscle and increase my strength, all while helping me get lean and stay athletic!

I was sick and tired of the same old routines. All that appeared to be happening was I was stripping myself of my athleticism and bulking myself up to look like a HUGE bodybuilder!




I can’t think of anyone I know of that wants to be HUGE and SLOW like most professional “meat head” bodybuilders.

All the people I train want to look like an MMA fighter, Olympic sprinter, or a ripped up NFL football player.

This look gives you:

STRENGTH, POWER, RESPECT, and CONFIDENCE.

 But, when it comes to looking like this, you want to actually possess these traits as well.

You want to BE STRONG, HIGHLY CONDITIONED, and EXPLOSIVELY ATHLETIC. 

Not just look the part!

We don’t want to be some sort of poser / model that is really just all “SHOW and NO GO”!

Over the years I’ve been training not only myself but countless others that have been proving my system that “trains against the grain” works!


These people include top level athletes and your regular “weekend warrior” types.  It doesn’t matter whether or not you’re a competitive athlete or just “regular Joe” looking to get RIPPED and ATHLETIC!  This system works for those willing to work hard and put in the effort!

All of the people I have helped get results thus far, are SERIOUS about their training and what they want to get!

When you train like we do, you’ll not only build up a LEAN and MEAN physique, but also build up a STRONG MIND as well!

So, after many hours, days, weeks, and months of going through countless amounts of training sessions and seeing the results first hand, I’m ready to unleash the system that will bring YOU:




 

Weight Loss Workouts

You’re tired of the weight loss game and you’re done wasting your time spending hours in the gym working out!

You’re fed up with seeing your weight yo-yo up and down, and jumping from one “fad” diet to another…with nothing more to show than frustration and a sense of despair.

But most importantly, you’re tired of not feeling good about yourself because of the way you look and feel. You know you that the REAL you is somewhere inside but you just don’t know how to bring it out! You can’t get out of your rut.

But, thankfully, that’s all about to change. Just keep reading and I’ll show you how.

Before we get to that though, wouldn’t you agree that you’ve had a tough time losing weight and improving your fitness because, amongst other things, you have had no one to motivate, coach, and push you through your workouts?

And maybe, just maybe… you’ve struggled because you haven’t worked out consistently or because you’ve been doing the same boring workouts over and over that have done nothing other than lead to a big fat plateau, making it even tougher for you to lose weight?

Am I close?

Well, if so, then I’m about to make you a very happy (and fit) person - finally!

My name is Yuri Elkaim and over the past 12 years I’ve helped thousands of people just like you lose weight fast and get in the best shape of their life!

Believe me, I know what you’re going through. You’re not alone. In fact, as unique as you are, there are millions of people all around the world that are in the same boat as you.

What boat is that?

I’m talking about people who want to lose weight and get fit but can’t seem to do so.

Just like them, you haven’t lost weight and skyrocketed your fitness for one (or more) of the following reasons:




You don't have enough time to workout

You lack the motivation to workout

It's too expensive to hire a trainer

You don't know how to workout properly

You repeat the same workout(s) over and over again

You haven't seen results – your clothes still don’t fit and the scale hasn’t budged – and thus you've given up

You are not consistent with your workouts,

You feel intimated by or don’t feel like wasting hours in a sweat-filled gym surrounded by “meatheads” who are hogging all the equipment and grunting every time they lift a weight.

Now, these are just a few of many possible reasons that are probably holding you hostage from the body you deserve.

How do I know this?

Well, as I said earlier….

I’ve been doing this for over 12 years now and I’ve helped more than 24,000 people (from all walks of life) all around the world. I'm a certified kinesiologist, registered holistic nutritionist, and the strength & conditioning coach for the men's soccer program at the University of Toronto. I also played professional soccer for 3 years before which I graduated with a high honours degree in Physical Education & Health from the University of Toronto.

To put my knowledge into practice I immediately began training clients in just my 1st year of University and for more than a decade thereafter.

Needless to say, after a while, similar patterns in human behaviour resurface over and over again. We are all human after all. That's how I know what I know.




Weight Loss Workouts

You’re tired of the weight loss game and you’re done wasting your time spending hours in the gym working out!

You’re fed up with seeing your weight yo-yo up and down, and jumping from one “fad” diet to another…with nothing more to show than frustration and a sense of despair.

But most importantly, you’re tired of not feeling good about yourself because of the way you look and feel. You know you that the REAL you is somewhere inside but you just don’t know how to bring it out! You can’t get out of your rut.

But, thankfully, that’s all about to change. Just keep reading and I’ll show you how.

Before we get to that though, wouldn’t you agree that you’ve had a tough time losing weight and improving your fitness because, amongst other things, you have had no one to motivate, coach, and push you through your workouts?

And maybe, just maybe… you’ve struggled because you haven’t worked out consistently or because you’ve been doing the same boring workouts over and over that have done nothing other than lead to a big fat plateau, making it even tougher for you to lose weight?

Am I close?

Well, if so, then I’m about to make you a very happy (and fit) person - finally!

My name is Yuri Elkaim and over the past 12 years I’ve helped thousands of people just like you lose weight fast and get in the best shape of their life!

Believe me, I know what you’re going through. You’re not alone. In fact, as unique as you are, there are millions of people all around the world that are in the same boat as you.

What boat is that?

I’m talking about people who want to lose weight and get fit but can’t seem to do so.

Just like them, you haven’t lost weight and skyrocketed your fitness for one (or more) of the following reasons:




You don't have enough time to workout

You lack the motivation to workout

It's too expensive to hire a trainer

You don't know how to workout properly

You repeat the same workout(s) over and over again

You haven't seen results – your clothes still don’t fit and the scale hasn’t budged – and thus you've given up

You are not consistent with your workouts,

You feel intimated by or don’t feel like wasting hours in a sweat-filled gym surrounded by “meatheads” who are hogging all the equipment and grunting every time they lift a weight.

Now, these are just a few of many possible reasons that are probably holding you hostage from the body you deserve.

How do I know this?

Well, as I said earlier….

I’ve been doing this for over 12 years now and I’ve helped more than 24,000 people (from all walks of life) all around the world. I'm a certified kinesiologist, registered holistic nutritionist, and the strength & conditioning coach for the men's soccer program at the University of Toronto. I also played professional soccer for 3 years before which I graduated with a high honours degree in Physical Education & Health from the University of Toronto.

To put my knowledge into practice I immediately began training clients in just my 1st year of University and for more than a decade thereafter.

Needless to say, after a while, similar patterns in human behaviour resurface over and over again. We are all human after all. That's how I know what I know.




The Muscle Mass Advantage

You're Going To Like What I Have To Say!

Dear Friend,

Imagine walking into a room for the first time and commanding the respect of everyone inside instantly! What would it feel like to have all eyes on you as you parade your sleeve stretching arms, massive chest and rock-hard abs for everyone to see?

What you’re about to learn is muscle building fact. These are the exact same proven muscle building techniques that I recommend to my personal training clients on a daily basis.  The very same principles that I’ve personally used to pack on over 45lbs of rock-hard muscle mass quickly, safely and naturally - leaving my friends and family in awe of my new more muscular body!

There’s absolutely no reason why you can’t achieve results like these too!

What no one has probably ever told you is that the muscle building process is fairly simple.  It’s just a matter of implementing the right principles at the right times and doing it in a systemized and committed manner!

Unfortunately No One Really Wants To Tell You
The Truth About Building Muscle Mass…
It’s Not Profitable And It’s Not Very Exciting!

How on earth are supplement companies going to sell billions of dollars worth of bodybuilding supplements once everyone figures out that 99% of all strength and muscle gains come from hard work in the gym, intelligent rest and recovery and a solid bodybuilding nutrition plan?

Nope…They Would Much Rather Keep
You Uninformed And Confused!

And if you were lucky enough to be one of those guys who already “figured it out”, and you were hitting the beach with swollen biceps, a huge chest and 6-pack abs - would you really want to let everyone in on the secret and share all of the attention from the ladies…Of Course Not!

Especially Considering How Simple The Whole Process Can Be!

So, if you're sick and tired of hearing the same old marketing hype that the supplement companies and muscle mags have been ramming down your throat for years now...The same lies and half truths that have been emptying your wallet and wasting your time, then keep reading...

I want to prove to you that you can trust me to help you gain more muscle mass than you ever thought possible quickly, safely and 100% naturally without bogus bodybuilding supplements, or unsafe "underground" techniques.

Why You Should Listen To Me...

Nick Andrade - Author of The Maximum Impact Muscle Building!Hi, I'm Nick Andrade a Certified Personal Trainer, Lifestyle And Weight Management Consultant and Avid Natural Bodybuilder with more than 14 years of "in the trenches" experience working with people just like you who desperately want to gain muscle mass, but have a limited amount of time to train.

I've had an incredible opportunity to see first hand what really works when it comes to building muscle mass safely and naturally, as quickly as possible!

I've wasted thousands of hours personally grinding through the latest "cutting edge" bodybuilding workouts to uncover the truth about packing on slabs of lean muscle mass as quickly and safely as possible.

Along the way, I've come to realize that the only thing standing between most people and the body of their dreams is access to the right muscle building information!

For years now, you've been misinformed and misled by dishonest supplement companies and over-the-top muscle magazines, promising a quick and easy way to gain muscle mass.

Well...I'm Here To Set You Straight -
Building Muscle Mass Is Extremely Hard Work!

It requires discipline and dedication...Not to mention well designed weight lifting workouts, accurate up-to-date bodybuilding information and a top-notch nutrition plan!

When it comes to building muscle mass or any other fitness related goals, there are fundamental principles that lead the way to more gains.  All that you really need to do in order to build slabs of rock-hard muscle mass is simply uncover the principles and then put them into practice! - That’s It!

Here's My Story -

“How I Gained 45lbs of Rock-Hard Muscle”

When I was growing up, I started out skinny...got a little chubby, then just got fat.  To this day, I'm not really sure why it happened.  I was active in sports and rarely watched t.v. - I lived a very active life.




Once I crossed over from chubby to fat, my life started to change.  People began to stare at me wherever I went. Don't get we wrong here, I did have friends and I was a pretty happy camper - but I was always very aware that I was "different" than almost everybody else.
    I Was Fatter Than All of My Friends!
    I Was Fatter Than All of The Kids I Played Sports With!
    I Was Fatter Than Nearly Everyone My Own Age!

Check Out These Pictures...

Chubby NickOh yeah...I forgot to mention that my dad was also a high school football coach - So I also spent a ton of time comparing the way my body looked to the way the football players bodies looked.

At school I can clearly remember all of the kids making fun of me on a daily basis.  Calling me a blob and fat...To this day, I can still feel the cold biting sting of the taunts.  I was made fun of for years.

This is not meant to be a sob story, it's just the truth!

I'm not exactly sure when this happened (I think I was 11 at the time), but I remember waking up one day and making a conscious decision to change the way my body looked and felt.  I decided that I was going to do something about it!

I wasn't sure where to begin, but I knew that I had to exercise. I started training in the back yard.  I concocted workouts composed of pull-ups, push ups, sit-ups and jogging.  I performed them every single day for over a year...

I Finally Began To Notice A Difference In The Way My Body Looked And Felt - I Was Electrified, Totally Excited...

So I decided to also stop eating unnecessary junk food.  This lead to even more fat loss…and then I just got lucky!

I hit a growth-spurt (around the age of 13) and literally shot up and leaned out overnight. I went from being the "fat kid" to the "athletic kid". People stopped making fun of me and I instantly gained confidence in my body.

It Was A Truly Amazing Feeling - For The First Time In
My Life, People Were Actually Jealous of My Body!

I became extremely active in all different kinds of sports over the next few years, but I completely fell in love with football. Unfortunately for me, even though I had lost a bunch of fat and leaned out, I hadn't gained any muscle mass.

I went from being a chubby "fat kid" to being a lean "skinny kid" with almost no muscle...I was scrawny!

In order to help me gain strength and pack on some muscle, my father introduced me to weight lifting. I was really lucky that he took the time to teach me the ropes - things like how to warm-up, proper weight training form, the importance of flexibility and how to put it all together into a comprehensive program.

After a few weeks, I was completely hooked!  I wasn't getting much bigger, but I was gaining strength and confidence!

I loved the way my muscles felt during and after a workout, I loved the way my training weights began to steadily increase, I even loved the way my muscles got sore a few days following a workout!

Looking back, I think I enjoyed all of it a bit too much! Every time I made a noticeable change in my strength levels or physique, I proceeded to make the novice mistake of "changing things up" to "confuse" my muscles every single workout.

There was no structure to my training program and any strength and muscle gains I had experienced soon began to evaporate.




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